SUHRIDA
MIND-BODY & ENERGY WELLNESS
HARMONIZE. HEAL. FLOURISH
holistic tradition
group classes
tuesdays
OC De Bollaard (Watou)*
20:00-21:00 Hatha
wednesdays
Terra Vita Studio (Watou)
08:30-09:45 Yin
OC De Bollaard (Watou)*
19:00-20:00 Yin
20:15-21:15 Yin
thursdays
Terra Vita Studio (Watou)
18:00-19:15 Gentle Hatha
19:30-20:30 Pranayama & Meditation
sundays
Terra Vita Studio (Watou)
08:15-09:45 Hatha
Classes at Terra Vita Studio (Watou) will take place with a minimum of 2 participants.
*Classes reserved through Poperinge Sport Services. Check more here.
Private classes
Details regarding individual sessions are available upon request.
Classes are instructed in English and are suited to all levels - I offer modifications for better suit your practice.
To ensure a smooth start, kindly arrive 10 minutes before your scheduled class to settle in.
Yoga mats, props, and blankets are readily available for classes held in Watou. However, for classes at OC De Bollard, kindly remember to bring your own yoga mat and props.
You can choose to DROP-IN or get a YOGA PASS. Contact me for more details.